The Highlands Youth (HY) Advisory Board splits its monthly meetings into two parts! The first part is intended for HY Board members to plan events, whereas the second part is open for all teens in the community (grades 7-12). Each month, the hour-long Teen Workshops will allow youth to connect and learn topics that aren’t always taught in school.
Setting an intention or theme for the year, instead of a resolution, helps you focus on what you want more of in your life and what would bring more happiness (rather than what you think is wrong and needs to be “fixed”). We will use a personal check-in to identify areas where some change could make the most impact. Next, you will brainstorm what you would like more of in your life and where you’d like to focus your energy to create an awesome year! We will finish by setting an intention or theme for 2025, supported by 3 goals and baby steps. This is how you start your year powerfully!
Kim Foster is a Happiness Coach who has been leading workshops and retreats for 11 years. She loves sharing tools from Positive Psychology and the Science of Happiness that can help people make small changes that have a BIG impact on their happiness!
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